Self-care sanctuary...
retreat at your own pace with mind, body & soul practices.
 
Our Spring/Summer self-paced retreat booklet is the ultimate self-care package to offer to your guests this holiday season.
 
We have carefully curated a 20 page booklet with mindful practices to rejuvinate, destress and inspire. 
 
Our guide is the perfect coffee table booklet that you can leave for your guests to tap into whenever they are needing some loving care or some time to relax and focus on themselves. 
 
This allows you to offer a wellness component at your accommodation without the stress of hiring instructures or creating a dedicated space.
 
Our booklets include:
 
3 ocean backdrop yoga flows; a full body flow, chakra balance practice and upper body flow. 
3 meditations for relaxation and self-reflection
written seasonal self-care practices 
video self-care practices for mindful eating and massage
 
All online activities can be accessed with a simple QR code scan. 
 
For order over 50 you will receieve 10% off. 
 
BONUS
 
If you buy 10 or more booklets you will receive a FREE ritual card of your choice. Make sure you add it to your basket!
 
for more information please reach out to us on triquetraeffect@gmail.com.