We have created 33 self-care activities for all the people out there who want to introduce more self-love practices into their life.
 
Our ritual activities includes the power of three; mind, body and soul. Helping you look after every part of your vessel.
 
Within these rituals you will experience guided meditations, yoga flows, self-care guidance, healing recipes, journaling prompts and somatic body integration activities. Some rituals will include external links which will take you to your practice for the day. 
 
We want to provide an intuitive approach to wellness. We believe it can be hard to keep up with a regimented routine, therefore, we wanted to create a self-care guide thats spontaneous and can change each day. You will be able to do this by simply clicking on an image that you feel drawn to, this will then take you to your chosen self-care practice for that day.
 
This is an online guide, however, if you feel like printing it and choosing the activities by opening a random page you can also do that.
 
Let the magic begin.....